‘HEALTHY MIND
=
HEALTHY BODY’
‘HEALTHY MIND = HEALTHY BODY’
Bootcamp dependent on whether I am home in Cape Town or working abroad.
Online workouts will still be available regardless. One-on-one sessions available too!
Online workouts will still be available regardless. One-on-one sessions available too!
Bootcamp dependent on whether I am home in Cape Town or working abroad. Online workouts will still be available regardless. One-on-one sessions available too!
We aim to achieve goals and help women to be the best that they can be; mentally and physically.
These classes are really fun & exciting but we not saying it’s going to be easy. If you want something you got to work for it and earn it and that’s what our aim is, to achieve the best possible results for our client’s. Get ready to sweat!
Experience this invigorating bootcamp with a qualified exercise specialist whose passion is to improve the lives of women.
BOOTY BANDS
Non-slip glute bands that can be used for almost all leg exercises that will up your workout intensity! Get Fit bands come in 3 different sizes/ intensities.