Fitness e-book specifically created for all yachties in the yachting industry who are trying to get fit and healthy or simply maintain their fitness levels while working abroad on a superyacht. This e-book covers 3 types of workouts that can be done onboard; dock, deck & cabin. The workouts are HIIT/ functional style training. Not only does this e-book offer 36 workouts but also recipes, challenges, nutritional advice, planning and more. Once you sign-up you will be able to have access to exclusive content via a private Instagram account.
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